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0:01 Well, hello coaches. Welcome back. Kind of a different video today from here, me here, Coach KW headquarters. Sorry you can see a little bit more of the mess
0:08 that goes on uh when I shoot these videos, but everybody's desk should look like this, right? Today I'm going to do something a little different. Uh with
0:15 the holidays coming up, Black Friday, etc., etc., I thought it'd be great time to have one of those what's in your coaching bag videos. So that if you are,
0:23 you know, maybe looking for ideas because your loved ones are saying, "What can I get you for Christmas?" or maybe you just think it might be a good
0:28 time with the sales going on to maybe pick up some of these things. I thought I'd go through what I have. If you stumbled across this video as a loved
0:35 one for a soccer coach, uh, hi, I'm Coach KW. I help uh volunteer coaches help be better coaches hopefully. And uh, glad that you found us if you're
0:45 looking to buy something for a loved one or someone special in your life who's a coach and might need some help. So, let's jump right into it. So, first to
0:54 begin with, you can see here, I'll show you a picture on screen. This is Santa's sleigh. Uh, I can't live without this.
0:59 This is one of those folding garden carts or folding wagons. I got I bought it for myself years ago. Uh, best thing I've ever done because all the fields I
1:07 have to work with, I usually somewhere between an eighth and a/4 mile walk from the parking lot to actually the surface and carrying ball bags and everything
1:16 else is just getting a little bit too much. So, folding cart fits everything.
1:19 Has some pockets on the end. great great way to start. Folds up nice and small in the back of my hatchback and I have no problems in terms of carrying stuff.
1:29 Additionally, um, one of the things I went from from having a traditional backpack, especially when I was a referee, is a dry bag. So, this is from
1:37 my days of sea kayaking. And what's beauty about this is it's completely watertight. If I fold this and lock it in like this, I can literally throw it
1:44 in the ocean and it will float. But the nice thing is they come in different sizes based on liters. So, this is a 20 L bag. It's got some nice straps so I
1:52 can throw it over my shoulder. Some of them come with actual backpack straps.
1:55 Now, you'll see uh from my link down in the description. Uh little pocket here and then just a big mouth. Put everything in there. Everything stays dry no matter the weather. So, uh a
2:04 great upgrade from a typical backpack if you're tired of your stuff getting soaking on the side line uh during the rain. In terms of training gear, uh
2:12 coaches can never have enough training bibs or pennies or whatever you might call them. And so, uh, I found a great, uh, 12-pack online and I bought them a
2:20 couple years ago. Uh, they've held up through my boys abusing the be Jesus out of them. They, uh, go through the washer and the dryer. A great pickup. But
2:27 something different that, um, I saw online that I gave a try are actually these colored headbands. These are just Terry headbands. They are not a look that I'm uh, proud of, even being a
2:37 child of the 70s. But when I tell you my kids thought this was the best thing since sliced cheese, like they lost their mind. and sixth grade boys are
2:45 like, "This is awesome." The idea behind this is when they wear these in your scrimmages, instead of wearing training bibs, it forces them to look up a little
2:53 bit more. Uh there's been some research out there and I've had a great effect with it. But let me tell you, the kids think this is the bomb cuz they hate
3:01 wearing the pennies. So maybe think about uh some colored uh headbands and give that a shot. Continuing on the training gear, no coach can have enough cones. And I've got four different types
3:12 of cones that I love to use. First, we've got the typical mini cones. And then the next slice up, a little bit bigger cone uh for different things.
3:21 Make sure, honestly, if you're looking for this, the ones that are linked has it. I like the ones with the strap. This is my son set. My set has a little bit
3:27 longer strap. It's great to throw over your shoulder. Uh but you can't go wrong. You can never have enough training cones in your bag. Now, I also
3:35 coach Footzel in the winter, but also I find these can be helpful outside, especially on turf, and that is the flat discs. Uh, they lay flat, they stay on
3:44 the surface. I've got them in multiolors. I just grabbed this one out of my bag. Uh, a great way to if you're just indicating positions, starting positions for a drill, and you don't
3:52 want it to get in the way, then this is the thing. The complete opposite of not getting in the way are traffic cones.
3:58 This is an 18in, 16inch traffic cone. A set of 10 I have linked in the description. I love these things because my kids hate them. Why do they hate
4:07 them? Because they can't cheat the drill. Ball doesn't roll over them. They have to go around them. They get in the way. And that's exactly what I want with
4:14 these. I use them for drills. I use them as training sticks or agility sticks.
4:18 They have to get around them. Um, I use them as stand-ins for defenders or even goalkeepers sometimes to focus their attack. They make great sets of goals.
4:27 If you're not going to use the whole pug net thing, which you know, you could spend a fortune on pug nets and you buy them every two years because they break.
4:33 These are not going anywhere. And they're heavy. They don't go anywhere.
4:37 So, uh, this is one of my secret weapons, one of these. So, when we train, we can never have enough of these soccer balls, right? Hopefully, your
4:43 organization provides you with some, but even if they do, tends to never be enough. And if you're coaching and you volunteer, you probably have a kid as
4:50 well. So, this could be a kid gift and a yard gift. Either way, um I'm kind of a nut about soccer balls. I really look for the quality. I measure and weigh
4:58 every single ball that's come through my house in the last eight years. I have a whole spreadsheet on it. Um yes, that's a sickness. And this year, uh one of the
5:05 balls that we I tested and I've seen a lot of other coaches using of this is this Puma Orbiter 3. You have to be uh careful with the numbers. So, the higher
5:13 the number, the lesser the quality of the ball. So, three seems to be that sweet spot of price in the $30 or $40 range. This happens to be an NFHS uh
5:21 rated ball, which is the National um uh Federation of High School Sports.
5:27 NFHHS balls tend to be hard as a rock in terms of feel, especially when it gets cold. This ball is not. Uh it's got great padding. Uh it's got great
5:35 durability, great feel, it's the right size, it's the right weight. Love these.
5:40 If you want a if you want a slightly higher quality ball, uh the Orbiter 2 or the Orbiter Match uh are in the $50 and $60 range. This is obviously in the
5:49 Premier League colorway. My MLS Next U7 son is incredibly particular about soccer balls and he has given this one a thumbs up. So, you know, it's a decent
5:58 ball. And lastly, I think they've fallen out of favor a little bit with the kids cuz the Premier League and all the other leagues aren't using anymore, but the
6:04 Nike Strike or the Nike Academy uh ball is a fantastic ball. Right weight, right size, great touch, and it lasts forever.
6:13 They had some problems with the valves in the 2020s, but I have some of these balls that are 7 years old. They've been left outside New England winters all
6:21 year round, and I still drag them around. So, if you need to get a bunch, uh, you can get these as well, and they're a fantastic ball. And on top of
6:29 that, if you got soccer balls, you need to put air in them. And so, having a electronic pump is so much nicer than those hand pumps. This is my original
6:36 pump, and they did not sell this for a few years, and I just found it's back.
6:40 This is a Torx, uh, ball pump. This is a little bit more pricey, closer to $80, I believe. Um, it twists on, you get a digital display, recharges via uh USB at
6:50 the top, so you can get precisely where you want or you can actually set a a PSI and nail it on. It also does it in bar.
6:58 So, if you are more familiar with the metric, that's great.
7:03 I've had this one for probably seven or eight years, and it still works, and it's lasted that long. So, I can say that at least this version of it worked
7:10 great. Uh when we needed to buy one for my son, uh we bought this one here. A bunch of different random names on it.
7:17 Again, links in the description. Again, you can set a temp a pressure and it will just fill it right to that pressure and stop. Recharges USBC. But my kids
7:25 know I have the thing. Every practice now my players say, "Coach, can you fill up my ball?" Because they like the fact that I fill it to where it should be. It
7:32 just makes it a better experience for them. Related to soccer balls is uh stopping soccer balls. And after that, my kids got to third or fourth grade. I
7:40 no longer wanted to stand in a net without a pair of gloves on. Uh just they kick it too hard, too soon. I've seen too many coaches with dislocated
7:47 fingers and such. So, I've had this pair of Brian forever. I wouldn't recommend somebody going out and buy these.
7:53 They're pretty expensive. I've got them on sale at one time, but these are like $100 gloves. However, I have two brands that I've had tremendous success with
8:01 and my sons have cuz they both played keeper. uh wanted a pretty high level early on. For adults and larger sizes, this Renegade brand is fantastic. This
8:10 glove here is a good four years old. You can see there's a little wear in the in the palm. Again, this is a backup pair cuz my son now plays in the field and
8:17 most of this is probably from the Velcro strap or turf, but every once in a while he has to jump in that. But these things have lasted. He's gone through two or
8:24 three pairs of these over a long period of time. Great brand for younger kids, for smaller sizes. This Obson brand is just as good quality. Um, instead of
8:34 those really bad floppy gloves that Adidas sells and some of them sells, these also like these big versions have finger saves to help them keep the fingers from bending backwards. They
8:43 have a little bit more um flexibility.
8:46 This glove uh is a good three and a half years old. Uh when my son would wear it, then his teammates would wear it when he came out of goal halfway through.
8:53 Fantastic brand, good sizing. If you want to even just upgrade what you have in your bag for your kids to wear, couple pair of these will last you a
8:59 good long time. When it comes to teaching, sometimes a picture's worth a thousand words, and that's where the big board comes in play. This one I made uh
9:06 from a standard whiteboard. My daughter helped me uh draw that up, but you can buy them. I again have links in them. Uh for the magnets, there are these packs
9:14 of magnets I have linked uh they come in lots of uh a whole bunch of them in a pack so that when fall one falls off at
9:21 some point in the field, you can always just quickly replace it. Uh, I've got these waterproof stickers to put the numbers on. I also brought a different
9:29 set that are all multicolor. I've got a whole bunch of these, which is great for when you want to either highlight something, like you'll see on my board,
9:36 I have a couple in orange and things like that. When I want to highlight particular positions in my formation, like a maybe it's a double pivot, a pair
9:43 of sixes, or maybe I want to highlight the two uh wing backs or fullbacks, you can pop different colors on to highlight that when you're moving it with your
9:51 team. It's fantastic for the younger ages or on the sidelines. I also like to have a smaller one. And what's a beauty about that is my kids, especially when
9:59 they're younger, they just love to play with it, make their own formations. I can't find it in the house. I have a picture of it on the screen. This one's
10:05 great. It's small. It's magnetic. It has double-sided. You can write on with a dry erase marker. For the magnets, again, I have them linked, but I have
10:13 these small uh ones here, uh little metal ones, black and white. And what's nice is they're really the sticky ones, so they stick on but nice and cheap and
10:23 small for that smaller one. So great to have that visual on the sideline without having to always erase with the dry erase. If you want to, you know, maybe
10:31 learn a little bit more stuff and or your coach loves to read, I got some books. I've recommended this a million times. I reckon it every time. If you
10:39 coach girls, whether or not you have girls yourself, even if you are a woman coach, which I honestly we need more of, this book here, How to Coach Girls, it's
10:48 tiny. It's thin, written by a couple of women coaches. It is fantastic uh to help just understand the differences, especially if you've come from coaching just boys or men. Differences that can
10:59 make you more successful and make them more successful. I've got this book recently, one versus two. Uh a great book that basically breaks the game down into a series of 2v1 motions all over
11:09 the field. Uh great from grassroots all the way to academy level. Some of it's a little bit high level, but it's got lots and lots of examples, drills, concepts,
11:17 narrative. Really enjoying this one right now. Touching upon something that happened in my last video where I gave you one drill setup and you could use it
11:24 three different ways. This book takes it to the extreme. There's 12 different setups in this book and then for each setup, he's got 10 to 12 different
11:31 drills to go with that. Uh it's only available, it seems, at uh Amazon UK, but again, links in the description.
11:37 great idea um to just think about like, hey, how can I set up a couple of standard setups and then use them over and over again for my kids to make the
11:44 whole practice process go faster. If you coach younger kids, uh David Beard out of Scotland and the schoolboard Soccer is a fantastic book. Uh just the way he
11:54 his concept of try to catch the kids doing good things and reward that and then what he uses on the sideline to create these scoreboards. Fantastic idea. So, if you're coaching younger
12:04 kids preK through two, although some of the concepts, you could take this all the way to academy level, great book, great coach, great website. Lastly, one of the things I've been learning more
12:13 and more about is the ecological method or constraining uh practices to deliver the certain uh force certain things to happen. Uh, this coach here, Marcus De Bernardano, I hope I got that right, um,
12:24 has a website and a good little book that he self-published that has some great ideas and drills in it to help you just kind of visualize and think about
12:30 this idea of if I put a restriction on a game, can I force a certain behavior to be reinforced so that we can work on it and then take it in the bigger picture.
12:40 So, constrained base games, a great Lastly, if you're not a member of United Soccer Coaches, please think about doing it. 75 bucks gets you a year's worth of
12:50 fantastic stuff, access to a lot of great online courses. But one of the things they publish every year about August is this pre-season journal. Um 275 different activities, drills from
13:01 preK through college and pro. So if you're looking for a drill idea or a session idea, it's a great resource to have and it comes along with all the
13:10 other perks of United Soccer Coaches.
13:12 I've got like six, seven, eight of these things and I use them all the time when I'm looking for a particular idea.
13:18 Okay, a couple more things at the end here. A little bit more higher ticket items, but um if you've seen any of my videos, you know I record my games in a
13:25 different different couple of different ways. And one we've been working with in my town is this replayer system. It's like a Veo or a Trace, but a little bit
13:33 more economical for uh you know, local coaches, uh volunteer coaches or programs. Uh you've probably maybe seen these. Uh but it's an AI type camera.
13:43 It's got three lenses on the front. It auto stitches at hands. Uh you've seen footage. I have some footage here on the screen. You can see that uh a little bit
13:51 more expensive. Again, I have a link down below to uh affiliate link for this. Uh again, not none of this is sponsored. I bought all these things,
13:59 but uh if you buy through my link, you save a little bit money and my town uh organization nonprofit gets a little discount. So, it helps both of us. So,
14:08 if you're thinking about maybe looking into one of these, check them out. For smaller formats, I have a whole video also. You really don't need much more
14:16 than a GoPro or other action camera, but there are a couple things you might need. One is a giant tripod, 16 to 20 feet. They're ridiculous, right? And
14:25 probably with something like that, if you live someplace windy, some uh sandbags. Again, I have links for those.
14:30 I've had this one for a couple years.
14:31 This one goes up to 20 feet. It's ridiculous. But it does a great view for 77 and 99. you can record from behind the goal up high far enough back and get
14:40 that sort of tactical view which can really help you kind of visualize what's going on or for your coaches or for your parents just to be able to see little
14:48 Johnny's game. Um it's a great idea if you're not going to do one of the AI type cameras 99 you can do it off the corner of the um diagonally off a corner
14:56 flag and you can get the whole field.
14:58 Again, you see some video examples up here. I would recommend when you do one of those is to make sure you have some sort of external battery bank. So, this
15:06 is a GoPro one with a Volta, which is a battery backup, uh, which then connects through um, and it screws on to a tripod. If you're going to get a GoPro,
15:15 you need an adapter because the GoPro mount doesn't work on standard tripods.
15:19 All this stuff is linked, but GoPro is in the same only uh, brand in town out there. You can get any of the Insta 360s um, or some of the other brands out
15:29 there. They're fantastic to use and maybe a little bit cheaper, but external battery is a big deal because they can overheat with the internal battery, especially on sunny days. I find that
15:37 with no battery inside it, with the external battery plugged in, even in full sun, this never heats up because there's nothing in the inside to generate that heat. If if for some
15:47 reason you happen to have or want one of those 360 cameras that you see people use, I've used these successfully in the past. Takes a little bit more editing
15:54 and you have to edit where it looks at, but you can do a little bit more with that whole panning and such with them.
15:58 uh a great resource and these you can put on the halfway line and then manually get that sort of view from left to right, zoom in, zoom out, but you get
16:06 to do all the work and editing on that.
16:09 So, that's what's in my coaching bag or cart as it will. Um there's a few things I didn't mention. Uh folding folding bench, uh if you've got you play places
16:18 that don't have their own benches, they're fantastic. Keeps the kids all uh locked into one place. That's really helpful. I didn't drag that in from the shed. Uh if you are having to fill up
16:27 multiple soccer balls, um I use something on my uh mini compressor. I sometimes for the for the town buy anywhere from 24 to 80 soccer balls at a
16:35 time, especially for the youngest ages uh every couple of years. So the small pumps are great for twos or threes. The compressor is great for 20, 30, 80. So
16:44 anyways, I hope something for everyone you found it here. Maybe you found something in my list that you might make your job a little bit easier or if
16:51 you're gift buying for somebody else. Um these are battle tested. I've had them for years and years and I can't live without them. So, I hope you found this
16:59 useful. If there's something that you have in your coaching bag that I didn't mention that you swear by, get it in the comments because I'd be happy to know.
17:05 I'm always up for looking for something new. But other than that, uh I hope everybody's well. I'll be back to some more norm uh normal uh drill videos
17:14 coming real soon. So, until that time, hope you're all well. Good time on the fields. I'll see you soon. Bye.